Okay, so I am trying to get back on track and work on my studies. It's been rough. So I have been following this blog called "Undressed Skeleton" for a while now. She has a great story and shares good ideas and recipes. So she has a group of girls that she chooses every few months to do a group weight loss effort. They are starting the challenge with a seven day cleanse. The cleanse basically lays out what you can eat on what days (there are lots to choose from). There are three days when you can only eat fruit and nothing else. Crazy, huh? But it doesn't sound impossible. My digestive tract could use a good cleaning! So I'm going to give it a go. I will start on Monday. I will be a week behind, but that's okay. It will allow me to cheat a little and use some of their ideas and tips! :)
I am skeptical of cleanses in general, but especially one that limits you to fruit only for a span of several days. Just be careful.
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