Awesome Smoothie Recipes

I can't take credit for these recipes. I found them at this website: http://www.superskinnyme.com/smoothie-recipes.html. I just really wanted to post them here as well because that way I always have them should they not be on that website anymore. So here they are.

PRE-WORKOUT SMOOTHIE

• ½ cup frozen strawberries/ blueberries/ mixed berries
• ½ banana
• ½ cup low-fat Greek yogurt
• ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency
• Ice cubes

POST WORKOUT SMOOTHIE

• 1 dash of cinnamon (helps regulate and keep blood sugar levels steady)
• 1 Tbsp natural peanut butter (or almond butter)
• 1 medium banana (preferably frozen for extra creaminess)
• 1/3 cup low-fat vanilla yogurt
• 1/2 cup almond milk
• 1 cup ice 

MUSCLE BUILDER

• 1 scoop chocolate whey protein
• 8 oz. low-fat chocolate milk
• 1 medium banana (frozen)
• Ice

WEIGHT LOSS SMOOTHIE

• 1 tablespoon chia seeds
• 1 scoop whey protein powder
• ½ medium banana
• 1 cup frozen mixed berries
• ¾ cup milk (skim/ almond/ soy)
• 3 to 5 ice cubes

BELLY BUSTER

• 1 Tbsp cold-pressed organic flaxseed oil (MUFA)
• 1 cup frozen unsweetened blueberries
• 3/4 cup milk (skim/ almond/ soy)
• 1/4 cup low-fat Greek yogurt

There are more on the website. This was a really good site. The photo has every recipe listed. There are 18!!!