Well, my fiance's mother came to visit and has already left. Her visit was short, but nice. We got along quite well and everyone had a good time. My daughter and son loved having her around. I have to say that the apartment is very quiet now that she is gone. Her adopted adult son came with her. That is a long story for another time. But anyway, he is so nice. I really like him and the kids do too. It was a pretty good weekend.
Well, my diet kind of went to crap during the weekend, but I'll be back on track tomorrow. I'm going to get my B12 shot in the morning again and back to drinking lots of water. The only thing I don't get is that while I was on the diet and drinking all the water, I gained two pounds. Then Friday I didn't do the diet and didn't drink my water and lost three pounds. I don't get it! I will be going back to the weight loss clinic on Tuesday, so I will ask them what is up. Especially if it starts happening again when I start back up. I hope my lab results are in by then too. I would like to know if there is anything wrong, or if I should be changing my diet according to my lab results. We shall see.
Tomorrow I am also going to try to start taking photos of my meals. My fiance's mother taught me some Korean recipes (she is Korean), so I will be eating more of that now. It is delicious, and besides the salt content (which I can substitute with low sodium soy sauce and salt substitute), it is pretty healthy. Lots and lots and lots of vegetables, lean meats and flour-less noodles. I had already told her that I was trying to lose weight and wanted our family to eat healthier. She showed up with half a year's worth of food from the Korean Markets in Atlanta, Georgia. I definitely appreciate it!
Well, I'm off to bed soon. Gotta get up early for that B12 shot! Goodnight!
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